malibumark

I was sitting in my home, after the last day of the working week for me.I was not finding much to watch on the tely. I had some veggies for lunch in a mustard, balsamic and olive oil dressing.Then I...

I went to work this morning...It seemed likean average morning and yet I had some major invasive thoughtsundermining me. I can't describe it, but it's as though when I had peacethen it's like the...

I helped out at my friend's office today and I have to say it's great.I came home to my empty apartment... impulse is to put the TV onand just kind of deal with the moment... pretty sneaky how my...

I have fought really hard to keep positive and productivebut there seems to be a force, a voice, within me that wouldhave me muttering in and concocting things that aren't true...this is a major...

I am tempted to write 'perhaps I am meant to have a sad life'but given the moment to write here and the promise of sunshineand just things to do, I can't be suicidal. I could be miserablebut...

I had some different kinds of thoughts yesterday when I went out to the shops nearby.I still feel unsure about the answers they seemed to hint at.That being said, I much prefer the idea that arfie...

I went to yoga this morning and then to lunch with my Dad and older sister.I came home and started to slip into a depression. I didn't know what to do.Do I write? Do I call my therapist? I decided to...

I don't want to jinx things, but the last few days have been mostly pretty good.I have had some ups and downs, but I've kept waiting for my 'ship to right itself'Well I have kind of had a strategy as...

I am starting to 'get' that my personal nature is what I am learning to focus on, while appreciating other folks'natures. Rather than feel there is but one way to be, I am startingto see my nature...

I asked myself again to produce 3 things I am grateful for. The sunshine, a good morning showerand a friend to talk to over coffee.It's a beautiful day and I am holding fast to the idea that it's...

In the battle to deal with depression and stuff in general, I realize I have offeredto others to not think in such extremes and now I am taking the same advice for myself.Could it be that my personal...

i have a family that loves mei live in a beautiful part of the worldi have a nice therapist 

it’s my first day off for the weekend and I find my self trying to find some pure philosophical answer to my life. A question of my own motivations and what do I ultimately seek. My therapist is...

I have done my work for the morning...then went to my parents' houseto get instructions as how to take care of the pooch while they are away this weekend.My Stepmom then made me a few of her amazing...

I wrote some things earlier. I went to the market and did errands.I came home..did some chores and then things started to speed upquite a bit. I had a cup of tea, and a bowl of cereal and it seems...