malibumark

do you ever have little things break your heartover and over and if you let it I suppose that's something to thinkabout too.I try and be the best person I can be - but then come into contact with...

I find myself so caught up in ideas that define me - and I realize it's real important to stand on my own two feetso I am looking for something that I know I can do - but perhaps I just need to...

https://www.youtube.com/watch?v=ghj5V5cUo1s

same day as last journal. I was sitting at home after my morning at work...my mind and courage affecting my plan.I was planning on taking a long walk - yet my fogginess and reluctance made me think I...

My mind is really foggy today. Kept on making mistakes at work - but I covered my bases and did everything I needed to do. At home now. I just feeling really gratefulfor the good things in my life....

I went to work today, worked hard and did good work.My mind evolved with different ideas and I questioned myselfas I worked. I can't help it really. My mind interjects, invasive thoughtsand it's like...

I just came from yoga class and it was super great!!The teacher on Wednesdays is really funky and funny and kind.. She's super attentive toyour individual needs...I feel like my body is...

My yoga classes have opened my body and mind.I signed up for another class tomorrow and I will goagain on Sunday when the same class is offered again.Going twice a week, so far, has been good. I...

I look at those who are really successful and marvel how they manage their energies and life... I get stuck in the minutiae if left too long to my own devices.As I question myself and my life...so...

Over the weekend, well on Sunday, I bought myself a bottle of Prosecco.It's like champagne but sweeter and cheaper. It's really good. But I had the whole day to myself yesterday - my usual trip to...

This weekend, I have struggled with finding what I like to do, or what I find myself thinkingat times when I am alone. It may sound a bit unclear. I caught a glimpse of my end table with my music...

went to yoga today... feels so great! the teachers are super encouraging and it's likea group experience..spiritual and it makes me feel liberated.. the teacher kind of singled me out and she wanted...

I am home from work, a morning of work where I had to look at things while interacting with others. Interacting with my coworkers was a positive time this morning. It usually is for the most part but...

something has changed within me. I have been coming to a place where I feel older, I feel slower and at times a bit depressed (at times seriously depressed)...but I also feel capable of setting...