my energies
my energies get the better of me at times. I try and keep
mindful and then slowly my mind speeds up and wantsÂ
and utlimately I have to just deal with myself. Just dealing,
things are ok.
my energies get the better of me at times. I try and keep
mindful and then slowly my mind speeds up and wantsÂ
and utlimately I have to just deal with myself. Just dealing,
things are ok.
Replies
that's when my Freecell and Mahjong games get a lot of play time....generally at night when I'm trying to be still and make my mind slow the hamster wheel down....
Thanks Kat
I find it far easier to feel happy and content when I let *just dealing* be enough. Not every moment in life needs to be Nirvana. Sometimes okay is more than enough.
I know what you're saying Arfie. There is something in me that undermines me in a big way... it's like something in me says "You're happy???!!! Well you got that wrong!!" - I am ok though. Just enjoying the time off and going to watch tv sitting next to the Buddha my brother gave me. He's my wing man :).