malibumark

I just had my third yoga class. It's really hard but really good and fun too.I am super stiff, and a novice but my Teacher is really cool, laid back and supportive.I feel suprised by my limitation...

so much of my time it seems I struggle with seeing things as they are objectively for 'people'and then also seeing things in terms of what I like. It's like I am trying to see the two worlds combine...

I was at work today - and I found myself ocassionally fighting the invasive thoughtsbut I knew how to deal with them and I thought about the idea of perseverating thoughts.The kind that linger in the...

writing journal card question : Where have you found peace?For me this is hard. I would like to say I have found peace when aloneand yet I suspect it's not healthy. I do find peace at times I just...

I really think there's something to this thought that I had and wrote about recently. Thatwas about not getting caught up in the miniscule dissapointments when I am startingsomething or making an...

Part of my mind thinks as this thought is put to me, is that I don't want to let go anything!It's a fearful thought and I think if there's anything that I'd like to let go, is the fear.I don't know...

I had an interaction with my Dad yesterday that lingered with me in the sense that it felt like "I should" be doing more with my life.My Dad was really "out of sorts" yesterday, so maybe I should not...

I am alone today, and will be tonight and will be tomorrow.I am feeling 'in comparison to' other peoples' lives right now.Not self posessed but submissive to what my loneliness means.I think I can...

This is the second journalling question from the cards given to me by my Stepmom.What I have recently tried and loved was my yoga class. It felt both great and alarmingto stretch and exercise my...

my Stepmom gave me some topics to journal to when I went to visit her and my Dad today. She received these game cardswhich have really reflective and inspiring conceptual questions to them. She gave...

I was with my siblings yesterday and I love them, but I also realized my separateness fromthem. I have learned to accept and be ok with my own special brand of 'music' so to speakof my life. I...

I went to work this morning and for som reason my state of mind was reallyangry and paranoid but I didn't 'give' to it. I stayed as constant as I could with mywork and coworkers. At one point, when I...

it came to me the other day I get too caught up in the aesthetics of some thingsrather than the pragmatic discourse of how to manage or even make my issues workable.I mean I do try and do try to but...

I was having a hard time. I think I am realizing what it means to be me. At one point in my life it was effortless to feel the sense of identity, I had felt liberated unaware almost of any reason to...