malibumark

I am at home and I am trying to figure out what my lack of motivationis all about right now.I will rewind to last night and today.I went to my family's house last night for my Father's Birthday.It...

when I am alone, my mind likes to focus on something. Whether it's the tv goingor the music on - or both at the same time - and my ideas swirling. I like to have something to figureout... I have...

I like this room and I like the rug too. 

I saw a therapist yesterday. I am unsure if I will continue. We agreed to threemeetings and then to assess after that. I think that sounds like a wise plan.The day before I saw the therapist, my...

I wrote my psychiatrist today telling him my energies were running highand my mind couldn't direct my actions - "I didn't know where I was headed"but I also said that I would stick to...

do you ever have little things break your heartover and over and if you let it I suppose that's something to thinkabout too.I try and be the best person I can be - but then come into contact with...

I find myself so caught up in ideas that define me - and I realize it's real important to stand on my own two feetso I am looking for something that I know I can do - but perhaps I just need to...

https://www.youtube.com/watch?v=ghj5V5cUo1s

same day as last journal. I was sitting at home after my morning at work...my mind and courage affecting my plan.I was planning on taking a long walk - yet my fogginess and reluctance made me think I...

My mind is really foggy today. Kept on making mistakes at work - but I covered my bases and did everything I needed to do. At home now. I just feeling really gratefulfor the good things in my life....

I went to work today, worked hard and did good work.My mind evolved with different ideas and I questioned myselfas I worked. I can't help it really. My mind interjects, invasive thoughtsand it's like...

I just came from yoga class and it was super great!!The teacher on Wednesdays is really funky and funny and kind.. She's super attentive toyour individual needs...I feel like my body is...

My yoga classes have opened my body and mind.I signed up for another class tomorrow and I will goagain on Sunday when the same class is offered again.Going twice a week, so far, has been good. I...

I look at those who are really successful and marvel how they manage their energies and life... I get stuck in the minutiae if left too long to my own devices.As I question myself and my life...so...

Over the weekend, well on Sunday, I bought myself a bottle of Prosecco.It's like champagne but sweeter and cheaper. It's really good. But I had the whole day to myself yesterday - my usual trip to...