Talking to myself in a good way

last night i felt at wits end to try and keep positive, until ultimately I felt detached from what I was watching on the tv. Just didn’t feel engaged and to calm myself I thought that many of us might feel detached at times and we just need to deal with it. I thought a little later on that my mind set was much about taking care of myself as I walked through my life at this stage of it. That it might be a mind set of the moment or of some more esoteric level. 

Right now I feel just really tired a distressed. I drank some wine earlier and can’t seem to muster a sunny disposition but I can take care of myself and so to lift my spirits I decided to walk over to the Chinese restaurant and buy a Diet Coke. It’s something to do. I really am having a doldrums kind of afternoon but I’m keeping on keeping on. Wish my DS friends were here. :)