Peer support, at your pace

Find your people.Take your time.

A calm place to find a group, keep a private journal, or read until a next step feels useful. Look around first. Join when you are ready.

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Type at least two characters, or browse the topic directory.Browse all categories and topics
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Adults-only peer supportClear audience controlsConnection by mutual choiceNeed urgent help?

Find a community

Active communities

Public groups you can read before you decide whether to join.

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Ways to take part

Choose the kind of support that fits today.

Each path is a real part of DailyStrength. You choose how close to come and what, if anything, to share.

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Private writing

Put the first version somewhere that is yours.

Journal entries begin with you. You can type, or speak a thought and turn it into text, while you keep control of the words and who sees them.

Open a journal
People sharing support together around a table.

Shared support

Find a group before you decide to speak.

Look through available groups, read the room, and join when a space feels right. Messages, replies, and Hugs stay rooted in choices people make together.

Browse groups
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A small moment

Keep a gentle picture for yourself.

An optional private Moment starts with a general scene and feeling you choose. It is never made from your journal, messages, or other writing.

Explore private Moments
A quiet reading nook with warm light.

A place to begin softly

Support can start with a smaller step.

You do not have to introduce yourself to get oriented. Browse groups, keep a thought for yourself, or use a reviewed guide to find language for what you are carrying.

Read at your own pace

Guides are reviewed before they are published. Save the ones you want to come back to.

Browse reviewed guides

Connection happens by mutual choice

Private messages and Hugs open only after both people choose to connect, so you decide when your circle grows.

See how privacy works

How we look after the space

Supporting a safer community.

  • Moderated support

    Members agree to safety screening before sharing. Posts are screened automatically, some wait for a human reviewer, and members can report anything that feels wrong.

    Privacy Policy (opens in a new tab)

  • Privacy choices

    You choose who can see your profile and journal. Conversations in public groups can be read by anyone.

    Sharecare Privacy Policy (opens in a new tab)

  • Kindness first

    Community rules ask everyone to be respectful and supportive. Share your own experience and respect differences.

    Read the community rules
Need help right now?If you may hurt yourself or someone else, call or text 988. If there is immediate danger, call 911.
Urgent help

Joining is straightforward

Three small steps, on your own time.

  1. 01

    Create your account

    Start with an email or a secure sign-in method.

  2. 02

    Confirm it is you

    Verify your email, choose a community name, and confirm that you are an adult.

  3. 03

    Choose topics to revisit

    Pick what feels relevant now, or skip and come back when you are ready.

A Sharecare company

Human connection belongs in whole-person health.

DailyStrength makes room for people to share lived experience, find encouragement, and take everyday next steps. Peer support can complement professional care; it does not replace a clinician or emergency service.

About DailyStrength and Sharecare
People sharing support together around a table.
People connecting warmly in everyday life.

Start where you are

You can look around before you say a word.

When you are ready, an account gives you a private place to write, topics to revisit, and a way to decide how you take part.

Browse reviewed guides