malibumark

I have been wracking my brains today. I went to work and therapy and I did a couple of errands.I have been home now. Alone and just watching tv. When we were talking, my therapist consoled me.She...

had some good ideas today... i mean i went to work and for sure the day set up a lot of need for new answersnew mental twists and turns, undercutting..and upset...but though it doesn't feel...

I am having trouble keeping my mind engaged and when that happens I tend to hear voices.I am shrugging it off - trying to -and capitulating to my need to talk about my feelings. I can't deny that at...

May the Warm Winds of HeavenBlow softly upon your house.May the Great SpiritBless all who enter there.May your MoccasinsMake happy tracksin many snows,and may the RainbowAlways touch your shoulder.-...

I was doing well today. Coping with the different things I had to do, and the depression I felt, as I carried myselfalong..keeping up with my responsibilities. I felt clear while at the office today...

I guess I am just offering and expressing this because I don't know if I am the only one.I doubt it. As I was waking in between sleep and waking my mind started to have jabbing thoughtsof all the...

https://youtu.be/EbvppTyIc8UI like this. "On the Algebra of Happiness"

 I found myself coming home from work today and got things done/took care of things and then saw my only recourse for down time was to sit in front of a screen... tv or laptop. It really challenged...

Things are good here. Feeling grateful for the peace. I may feel just pretty humble but the day is bringing the gift of good things.

Just wanted to wish you guys a good morning!Yesterday I wrote a post about connecting with others. I decided to pull it from the journals.Things are good, but where 'I am at' currently is a mix of...

I went to my brother's house today and then came home and did some other things. I decided togo to the animal shelter and play with the cats. On the way to the cats' living room, I stoppedand...

My illness has left me at a loss in a lot of waysI do have many assets that I try to focus on...I know my weaknesses but I try and put forth the strongestparts of the strongish parts of me...to build...

just thinking about art and for some reason it struck me that i think art is about expressing truth in a way.I suppose that's nothing earth shattering but it certainly gives me a focus and some...

trying to be kind to myself and trying to make my day count. I feel like I need an excuse to come onhere and talk about something significant but all in all, I just like socializing with you guys if...

It's weird how we must learn to persevere through our struggles and yet too much can cause ill health and another break. We need to learn emotional intelligence to learn to manage and persevere and...