malibumark

It's my day off, so I am kind of just enjoying the time off. Just burning some incense, doing laundry and got the tv on. It's a sunny cool day here..a great time to just relax. I went for coffee...

Have a good day and week out there!! 

I woke up this morning thinking over the last thing I mentioned to my therapist on her voicemail. I woke up from sleeping and I found that my feelings were telling me that 'getting up' was...

I kind of got mixed up this weekend - and felt a big disorganized mind...Today I faced some social challengesand it made me start to focus on the negative interactions with others more than the...

I walked to the haricutter today and I walked home looking forward to indulge a bitin some delicious foods and beer I bought for myself at the Trader Joe's this morning.I turned on the boob tube and...

since i get up and go to work in the very wee hours it sometimes seems like a dream, like it just gets doneand then my lunch starts at 830a or 930a whenever I get home...and am still in a fog. II got...

good morning. just got home from work and ate a nice meal and drank a big coffee.things here are good...i hope all's well with you guys. i go to therapy at 11a and thenI go over to my parents' to...

I get coffee at the local cafe nearly every day. That's a lot of paper cups, and plastic lids.So I decided to bring my mug today - and will going forward to be a little more "green."The cafe staff...

Went to work this morning. Got a lot done and kind of unwound in the process. What does that mean you might ask? I had more thoughts than I knew what to do with and just had to shake it off and just...

Last night and this morning did indeed make me pause about the New Year's Eveand day in greater intensity. I have spent it alone but reached out via emails, texts and phone calls just towish all my...

https://www.youtube.com/watch?v=c9QNRvXH1HI 

I went to my parents' house yesterday and we did some shopping at the farmers' market.It was nice. Then I came home and readied my place for when my brother came over. He spent the night but firstwe...

but it's important to remind myself that will happen from time to time.I went for a long walk to the Starbucks and then I folded the laundry at home.Started to wonder what to do next - and I had a...

peace everybody!!

Just relaxing in front of the tv and my old friend "the darkness" is trying to becomethe center of attention. I find myself sighing a lot, but that's perhaps healthy. I say that becauseI notice that...