a good morning over all

I went to work today, and got into it. As I worked, I was reminded of my struggle,

but I persevered and kind of got to a place where I accepted that overall in or about myself

I have this struggle but again I was reminded of what has been said and that is "everyone has shit."

I tried to make conversation with the dairy manager who I like and I fumbled through it but c'est la vie, so it goes.

It was good to TRY to chat and so I did. I also talked to a customer who called on the phone

and that too sent me into a swirling questioning blindness but I caught myself. I don't know if I should

stop myself from questioning but I do know that if I keep grounded in the here and now, that can help

me deal more 'consciously' or 'mindfully' with what the day is offering. I have thoughts and observations that come

up but I think I'll put the "here and now" more in the forefront.

I don't feel great right now, and I feel stupid as heck - but I have to change clothes and go to the office in a few minutes

and so that is my queue to just keep on keeping on.