malibumark

Just feel untethered and a lot of anxiety, shaking. I need to get the mail. Hopefully a walk will help.

so I was sitting here thinking about... well...just everything...I was trying to find comfort from the tv and I couldn't find it.I couldn't find the comfort and so I turned it off - :) - I better...

seems like every day serves up a little bit of stuffbut I think I knew that.last night I had a bit of a meltdown and talked to my familywho talked me down from my upset...I went to work this morning...

I did a bunch of chores today early on. Went for a nice long walk.And did laundry and made the bed. Now I've been taking a restand watching the boob tube and getting a little lost in the day.But I am...

For some reason the day is daunting, but I face the day when it's about work.  Now it's just time to deal with the unknown day and I can do that. I go to yoga shortly and then to my parents'. I can...

say no more.

I went to work this morning then came home and ate lunch and then off to the office.I have a social event coming up tomorrow mid morning, that's inspired a lot of fret, worry, and hand trembling.But...

i had a nice time with my family today - I know I am different ....perhaps I am just ..."me" - I am getting to be ok with it.. I am not sure why I am so different - but I don't know - the barbs that...

I went to work this morning, then came home and ate and then went to therapy.Then I went to my parents' house to take in their trash cans and then I came home.Then I went to the bakery and got a...

I find myself so trying to understand and yet afraid of the mind that shows itself to me sometimes.I struggle with aiming towards living both in a way that is instinctively what I go for in terms of...

sometimes I make a 'wrong turn' mentally. Today I am keeping on schedulefor all the chores I have to do...but then when I got home from my major 'outting'I decided to finish the bottle of Khalua that...

I went to the local 'Panda Express' just now and opened my fortune cookie when the mealwas done. It reads: "SURROUND YOURSELF WITH KINDNESS AND BEAUTY"I'll buy that! :)I was sitting there all alone...

I kind of live a very simple foods life but I believe in healthy eating.Maybe would you guys like me to start a "healthy eating group"?Since food is essentially a drug and in part effects our mental...

I went to work this morning and then came home.I yielded to temptation and bought myself something specialat the market and have been enjoying it here at home. Been doing laundry and have the tv...