having bad anxiety
it's like the front of my head is kind of on fired.
bizarre. I will lift some weights. I didn't make it to yoga.
:(
it's like the front of my head is kind of on fired.
bizarre. I will lift some weights. I didn't make it to yoga.
:(
Replies
I likes to keep my exercise options diverse and flexible. The fact that daily exercise is a critical part of my personal hygiene doesn't mandate that it be boring or ritualized. In Arf Opine, fun and variety are essential parts of personal hygiene, too. It's not healthy to take life too seriously.
:-) I struggle with it
Hope you are feeling better now Mark.
Thanks Becky!