malibumark

I was watching 'the game' but turned it off. I'll probably tune in again in a bit - but just startedto feel kind of anxious in the solitude of my apartment. Some people are better at being alone than...

I went to work this morning, then came home and it's just been a mellowday at home. I bought a huge bunch of food and drink at the Trader Joe's.I took a long walk to the Starbucks, about a mile...

I am feeling like I am underwater tonight dealing with a lot of subjectivity and in realizing it and also recognizing that I've got to handle it. The metaphor of drowning is something a therapist one...

I went to therapy just a little while ago. It left me feeling kind of hollow..I went and got a piece of cake at the Bakery Cafe and now I am back at my place.I went into therapy feeling like I had...

I am having misgivings about a bunch of things, I don't have the answers right now.I did have a nip of some "Calvados" a few hours ago...it could be coloring my outlook thoughit was quite a while...

So I am just recapping my Monday (which is the last day of the weekend for me.)It's helping me sort through my nervousness.I woke up and put on some clothes and went to the Starbucks. Got a drinkand...

I had a relatively good day today. Still getting over the phone call from my Aunt last night.I went to yoga (which was great!) and then visited with my family which was also very very good.I got home...

I seem to find peace in my life and then I have an aunt who calls me and attacksincessantly until I'm cowed. I just feel really depressed and like I have to figure my worldout all over again after...

Today I came home from work, and after a little bit, while going about tasks, I started to feel really down on myself and depressed - but I stopped myself,I realized where it started within me...

I am catching myself letting one negative feeling turning into a global outlook.I went to work this morning - feeling not all there in the head but I kept on workingand all got better and done well....

It's been a really fruitful day. I went to work at the market and while thereI started to see and listen what my thoughts were as i worked.  I felt anxiousand stressed and then I thought about...

i kind of lost my discipline today. I didn't make it to yoga.I can get that way at times when I am here at home.It's a really expensive membership and when I get homeI just lose sight of things at...

I have had a full day so far. Woke at 3am, got to the job - and worked until 8am.Came home. Had lunch. Changed clothes...and went to the office for a couple of hours.Followed my routines and now it's...