malibumark

I went for a really nice walk..found a new hiking trail near where I live..will definitely go there again and there'sa picnic table there which is calling my name...I came home and watched some tely...

It's a lovely Saturday afternoon. My schedule has changed and so now I have a full normal weekend.It's pretty nice :). I got up this morning, showered, dressed and went over to the Starbucks. Put on...

today started with a different perspective and I tried to just go with itas the work day progressed. This isn't something I really 'get into' unconsciously anymore (the drilling down)but it seems...

can't figure it out today, but maybe because of that I am feeling so low or just nihilistic.I saw my therapist yesterday and I think she was in a bad mood, having a bad day or pissed off at me.I...

I have been taking care of things and relaxing today. Taking care in my time off - and then intermittently nappingor drinking a coffee and watching tv. Things are going ok and yet at a certain point...

It's my last day of the weekend for me. A highlight of today is that I see my therapist at 330p.I saw a movie last night "The Call of the Wild." I really liked it. I liked what the story...

It’s interesting I am finding when I am on my own and I am not working I am coming to see that I can use the same or similar coping skill that I use while working at the market to deal with my...

I find myself realizing that when I set my mind on an idea for a goal, the idea may seem interesting and yet then I question it and nearly one up myself thinking there might be something better out...

Not having a good day and think I might go over to the public gardens after the office as a way to deal. I'm thinking about my Buddha next to my couch at home. Peace and zen will be on the agenda....

I went to my therapist yesterday. I found myself just not feeling so greatafter words. Today at work, I had a hard time becoming motivated and I waskind of lackadaisical and not feeling so strong or...

I hope you're having a peaceful, productive, good day.

I have a therapy appointment tomorrow and I can't wait! I hope you guys are having a good Sunday night. Namaste 

I've been trying to do what I need to do, and also fighting the drive to consume everything in the kitchen. I caught a glimpse of myself in the laptop screen's reflectionand I looked pained,...

I have been thinking about order and chaos today. Or maybe chaos is a strong word. Maybe structure and no structure.I feel like people are forever taking things from disorder to order and then...

I went to work this morning.Then came home and ate and changed and darted to the office.Then I met my little sister to buy a present for my Stepmom.Now I am at home.Excercising my ability to stay in...