COWABUNGA!!! IT'S YOGA!! :)

I just came from yoga class and it was super great!!

The teacher on Wednesdays is really funky and funny and kind.. She's super attentive to

your individual needs...

I feel like my body is awakening...as I said before... and it feels like my mental relationship

is getting more in unison.. like a protective thing.

Anyways, I am doing only a 'gentle yoga' twice a week.. It feels great to have that to go to

after work. Tomorrow's after work activity will be to go to the local Buddhist meditation center for

a lunchtime meeting.. or maybe I will just go for a long walk... Possibilities are opening!! :)

Sending good vibes, mojo and spirit!