AnxietyFreak40
Status: People in toxic relationships don’t love each other. They love the idea of each other. ~Mark Manson
Mood:
Ok
Offline
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I had a horrible time trying to go to sleep last night. All day I had felt edgy although no real anxiety. When I laid down I could tell the my mind was going a hundred miles a minute. I thought...
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I am finally on my summer break. The summer classes were a breeze and I really enjoyed the self defense class. I think I am actually having withdrawls LOL. Of course, there were certain things...
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It has been quite some time since I posted anything in my journal. I went through a horrible semester which is thankfully now over. I had to take a remedial math70 class. Math has never really...
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When you start to feel bad, and recognize that you are having an anxiety attack, you go through little stages:First I try to talk myself out of having it. Next, when that has failed I usually seek...
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Sometimes when an anxiety attack hits me like this out of the blue I am at such a loss. I have no idea what could be causing it right now. Everything seems to be fine but suddenly there it is. ...
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I haven't written in my journal for a very long time. Maybe I am just resigned to my condition and that nothing will ever make it better. I have come to recognize that certain times of the year...
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So..I am reading this article:http://www.adaa.org/living-with-anxiety/ask-and-learn/ask-expert/how-can-i-tell-if-i%E2%80%99m-having-panic-attack-or-heart-attafirst it says:In women, though, heart...
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I have come to the conclusion that there are just no answers out there and the best thing I can do is suck it up and move on. I know I am a very analytical person and I feel like with enough...
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I haven't been on here in a while again. My anxiety has been pretty low overall. Yesterday and today I am having anxiety again and I have no idea why, as usual. After all these years I feel...
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Here I am once again having anxiety for no apparent reason. It makes absolutely no sense why today I am having these issues. I had a nice quiet evening. I made all my school deadlines and...
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I haven't written in a while. Things are so busy that by the time I get home at night I don't feel up to doing much but veg. It continues to be a bad winter for me as far as anxiety is...
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I had a really horrible night and morning. I have not taken an extra dose yet.Last night my boyfriend found out that a guy he was good friends with died on Saturday. He was very upset all evening...
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its been a bad couple of days on the anxiety front.Saturday night I could not sleep.I finally got up around midnight and took an extra half of buspar.Sunday morning was even worse that was the worst...
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I still feel funky today. Not a full blown anxiety attack..just a discomfort as I recognize stupid thoughts going through my head.for example, I had a tickle in my chest this morning and kept...
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So..it's the last week of the semester. Finals are now over for me. I got an A in both classes thankfully. Anxiety is with me today as with almost every day lately. I am not totally freaking...
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