keeping the faith

I went to work this morning and then came home.

I yielded to temptation and bought myself something special

at the market and have been enjoying it here at home. 

Been doing laundry and have the tv going. Before I bought myself something

I was feeling really great...like at a cross roads of choice and action... and as I sat in front of the tv my mind has been

wandering towards things that are making me sad but I can stand back

a bit and know this will pass. I actually feel pretty strong and good and keeping the faith

that this moment of downwardness will pass. Like

I know what I want and I know what to do to get it within the reasonability of

what I can do. I think I will call my therapist as well. She's cool about me leaving messages.

I am so lucky!  I hope your days are going well...and that if you're experiencing some dark

that a spark of light comes in.. :)

peace,Mark