healthy eating group

I kind of live a very simple foods life but I believe in healthy eating.


Maybe would you guys like me to start a "healthy eating group"?


Since food is essentially a drug and in part effects our mental health, maybe


we could all share pics and ideas about what we are making and like to eat?


We could bring new ideas to each other. It might be fun. It's an important


part of self care that can be kind of intimidating but maybe we can all support


and encourage each other?

Replies

beckyp
beckyp

Sounds like a good idea Mark. A support group promoting healthy eating and even sharing out slips and triumphs.
Ladybug7
Ladybug7

I agree that it sounds like a good idea.

Just FYI...My friend, Bill, has a group you might be interested in, called You Are What You Eat.

https://www.dailystrength.org/group/you-are-what-you-eat