malibumark

might be my pattern surfacing again here...but i do feel low and like if I were a carI would need a nudge from a friend up the hill...I know I need to be self responsible and some how encourage...

this is being written while I wait for my therapy session.in an extension of what I wrote yesterday, I realize that part of my illness is that I don't process things well all the time.Again, I am...

it's so hard to keep my mind straight about the things i am experiencingmaybe that's why we have each other heremental health challengesi am so grateful we support each other and  have this placeto...

I've been thinking about a few things.For one, where I find my strength in life.....My father always talked about'finding your structure..' I keep a pretty tight routine of things as you all may...

just have some life worries today...i know that I am not alone in themand I just have to remember to keep juggling the differents aspects of my lifeas if they were balls and not get frozen in a kind...

Welcome the day, welcome the New Year.Woke up early and dressed and went to Starbucks for hot cocoawhile it was still dark out. Came home and just thought about stuff...Rather than go into the...

I came home from work, and went about my chores. The last journalI made summarized how my morning went.I feel so powerfully that I need structure and almost permissionto go for things in my life,...

Glad yesterday is over. We had nonstop rain, heavy rain, with no let-ups in the intensity,for a good 24 hours. It was rough going being shut indoors, as it was risky even drivingout in the stuff. I...

my current state of mind is just feeling kind of 'off kilter' and I am resolving to tell myself that "It's just a day where I am trying to find my footing a bit.." Just one of those days..The...

hi ho, went to work today and then came home.Things went well today and I found myself hearing some voicesthough and also having those undermining thoughts -my therapist suggested it's probably due...

so often it seems that I struggle to get along socially and professionally and I put great effort into both of those things with some success, I hope..I put much effort into my journalling and my...

Time to get back to my lil routine hehegrateful. Happy Sunday,x

I am starting to get a glimpse of some truthsabout my own and different lives of friends... I think we may try to livein a kind of way that we're happy about in our livesand then when we come into...

I went to work today and for some reason, a lot of the customers were grouchywith me - it was odd - I felt kind of injured when I came home. Just aimless and licking my woundsso to speak. I...