malibumark

I keep writing 'pre' journals with ideas put there that I am not reallysure of what I am trying to say yet. I was feeling really dark just a short whileago and I know I've got to keep myself upbeat...

Worked hard today. Started to get shaky. When I got home, I had lunch and did errands and when I got home and all was put away, again was even more shaky. I got on the bed and took a nap. When I...

I know I'm always processing things here each day...I guess that's what we all do....I took a semester's elective when in college at a Zen Buddhist Shrinewhere I was taught meditation...the leader...

the day changes me, yesterday certainly did...as did the day before....I started to seek for specific answers in the context of what I was experiencingand began a couple of journals this...

I started the day feeling very sheepishand tender and concerned after the previous day's experience -I started figuring the only place I could survive in the future would be living out my daysat the...

waking up...went out and got cofffee...keep on keeping on...i'll have a zoom family call at 9amthen will watch the rams game with my Pop at noon.I'll also buy my airplane tickets for my trip coming...

I went to work, had my appointments and then got my errands done and then came home and knoshed on dry mango and drank the rest of the lemonade. I took a nap with Blue and woke upand started thinking...

I feel like at a cross roads of dealing with certain problems.The relationships that I have that are troublesome at timesand the desires to have my own life vs. the feeling of dissapointmentor...

I went to work today and had gone there with a sense of discombobulation, fretting and feeling changed from the day beforewhen something happened with one of my relatives.I started at work and kept...

so often at work, when work is just starting and I am the only oneupstairs in the bakery, i have a sense of isolation  about my work... but i encouragemyself that 'i can do it' and also encourage...

have a good day ahead you guys!!peace and good vibes for whatever you are dealing with...!!Whether it's a wonky morning or major issues!!Keep on keeping on!! You've got us teammates behind you!!

maybe this is my pattern...up and then down... over and over...maybe i can see in myself what my dear sweet cat Blue has...and so maybe it's just a part of life... and maybe I can catch myselflike I...

He has to put his dog down. So sad, she was SUCH a part of our family 

I am getting more flexible and easy going with my baby - Blue.I woke up and got coffee today - then came home and Blue startedwailing. I didn't know what he wanted so I followed him.... "show me" I...