malibumark

am I coasting through life? and is it passing me by?life is so short - and I find myself starting to be aware of howI am quite comfortable these days and time is passing....I have my routine and I am...

I just read a quote from Arnold Schwarzenegger. He had surgery and is now back at the gym. He said “comebacks are a part of life”

Whether it's your health that is failing orwork has you burdened and vexed, we're all struggling out there.That thought is at least one thing I can hold onto. Commonality in struggle  and looking...

this may seem like a weird combination of words and concepts.I found myself feeling really strong at work today.Just a sense of ownership of my life, my problems, while working away.My mind started...

I had a good meeting with S -after which I went down to the kitchen to helpwith the meal prepping 330pm (when I don't work, it's a late afternoon thing for me.)It's really teaching me the basics...

He's a fantastic monastic!

I think I am starting to realize - just as I was resourceful at work yesterday when I decidednot to self abuse to get the work done but to find purposeful positive motivation to get on with my work...

I went on a series of errands today.One of which was stopping at a salon to getmy hair cut.I haven't been to a salon in years nor in public much aside from the job,I felt the social pressure out...

Work went ok today after I was left alone to do it.I really didn't like it - but then the persistence at doingit finally melted away the dislike and I kind of just relaxed but ferventlygot it done.I...

Taking care of my feelings and and keeping steady is definitely like another job, a second job.

I know the day will come when my therapist will not be available for me.i was behind the iconostasis today and my body was 'full hunger'. I wanted to be free, I wanted to feel satisfied and my...

I totally unraveled this morningand nearly was afraid,and 'too standoffish,' todo anythingI put myself 'in check' thoughand I am just praying for a good day.  thinking about what my doctor said...

4.9 miles!! Woot!! Was supposed to be 6k but I went for it!! Raised over $1,000!!

It can be very tempting to rage inside and unconsciously,indulge in anger and upset with someone as a catchall supplier ofmy problems. It's not true and I also must own my issues and decide to go...