It can be very tempting
It can be very tempting
to rage inside and unconsciously,
indulge in anger and upset with someone as a catchall supplier of
my problems. It's not true and I also must own my issues and decide to go forth with positivity and no delay in creating my day and my life.
i don't want to waste time stewing when I could be pushing forward with my work and general experience.
Replies
I'm sorry you're struggling, Mark. Sending hugs your way.
Thanks Judy, I’m ok. Big hug
methinks it matters that i am a natural born rager, but anger is the most slippery of my own emotions. it can disguise itself and/or shift targets with discouraging ease. i drop everything and begin anger channeling when i catch myself sliding angry places. given the deceptive nature of anger, i don't even pause to figure out why i am angry. my anger demon is a big, fat liar, anyway.
in my twisted brain, one of perks of old age is that i no longer have the physical energy to rage like i used to. i'm far mellower now than i was when i had a set of tight buns to defend.
Thanks Arfie
Hope you are feeling better today. When I feel like that I journal, do you do that?
thanks becky! I hear you!!