malibumark

I'm going to have to take Blue to the groomers.Trauma aside, his nails are way too long and he smellslike poop. Unfortunately the ride too and from the groomerswill make more pooping from him. I...

dealt with some difficulty this morning - felt like running - but I did what I was supposed to do - just felt at odds with the job and myselfand then the sister who is supposed to be teachingme is...

I woke up this morning feeling unleashedand very strong - I woke up to undermining and all the restof the mental daggers that are in my repetoire of self attack but -- i felt like a strong force -...

I think I am realizing that we all have a way of understanding and making sense of the world and when that is challenged there are any number of reactions from that. Seems kind of ominous in a way....

it's another good day - thankful!thankful because of what my therapist relayed to melast time we talked...about when being tiredthat can bring on the paranoia and stuff. I worked today and at the...

Even while in my sleep my mind tries to undermine me. Now I’m sitting here drinking tea and having a lot of voices. I’ll keep on keeping on. I’m trying to reframe the undermining by thinking...

This morning I fell like a lightning bolt of energy. Singular and ungrounded.I’ve thought about prayer to bring me down to earthand god and ultimately realized that one thing can’t always do it (...

I was just talking to my therapist. I was telling her that when I get tired I have a proclivity to review and think on this worst thing about my experience or myself. I asked is that common? She said...

I have to tell you that Patrice (my brother in law) gave me some of the best advice I have ever been given. He said “If you’re ever given a choice to think a good thing about yourself or a bad...

https://jlcards.com/kH9Df7

This is what I thought about today:things are going ok I guess - well not really - i just tookan extra olanzapine today. I'm having a moment of weaknessI made an appointment with a new GP today for...

I’ve learned and concluded today that very often I have looked at the nuns and just thought “ok icons” -icons of impeccable knowledge and behavior...But I’m realizing it's not the case. They...