was doing alright, now I've got the crazies

but it's important to remind myself that will happen from time to time.

I went for a long walk to the Starbucks and then I folded the laundry at home.

Started to wonder what to do next - and I had a stable view of what I could plan for myself

and then I got the crazies - i've got to make plans even though i've got the crazies and talking

here really helps...I think I am going to skip dinner or just eat a bowl of brown rice with soy sauce..

got to shed the Christmas pounds... I totally ate like a piggis on Christmas - oink. :)

Anyways, I've got this afternoon and night to fill and then I go to yoga in the morning, then to my parents house...then back home and to dinner with cousins I haven't seen in at least 25 years. Wild!

Just wanted to share this. I really like it. https://www.facebook.com/bbcnews/videos/1500165526774549/

Peace and reach out tonight if you feel like saying hi or chatting about something!

M