everything is work

I had a relatively good day today. Still getting over the phone call from my Aunt last night.

I went to yoga (which was great!) and then visited with my family which was also very very good.

I got home a little early and hopped in the shower and did a major scrub all over. Washed my hair twice (for some reason I really dig on that. It makes my hair so fluffy like when you go to a salon.) 

Anyways, as I stepped out of the shower and grabbed my towel - my head turned and I caught a vantage

of my belly...sticking way out! haha - but not funny! I am managing so many other things, I know I need to manage my weight too - and just become OK with the fact that everything is work - It's part of the awareness that we're all ever managing things. Self discipline is really important and perhaps by doing

all those things that add up to a good result - which will build up more and more with the practice of it - will

help me feel better and better.  Each day I am thrown by the changes emotionally - but maybe if I orient towards managing the externals the more room for sucess there will be. A greater ability to bounce back and keep the momentum going.