malibumark

today has been incredible in terms of what I am seeing about myself, the people around me, around town and in life in general.Again 'we're all just people' like my therapist said - but each of us,...

having a miserable night. I had to serve with a priest I really don't liketonight. I try to avoid him. He has no soul and I don't know why he is a priest.He is very wealthy and he's really queenie...

just food for discussion...last night, i came back to my room after a busy evening and I really needed some outlet, some thing to give me pleasure. I wondered about what things people do, to help...

Just applied for 2 different jobs.I have mountains to climb and I'm far from home. But I'm grateful:)

sending good vibes to capture some feathers in your capsthis week.just hope some things lift your spirits and tell youyou're amazing!

I organized to take the morning off from serving. It was well worth it -I woke up late.I put a load of laundry on.showered and dressed and spent time with Blue.I went out to Dunkin' for a coffeeand...

I hope you guys can give yourselves little bits of validation duringthe day. Like, 'make your bed' like give yourself 'a cup of tea' or some restor a 'bouquet of flowers'. Clean your room. Something...

My Californian therapist and I had our last session today. Technically she’s not supposed to practice across state lines. So we had a good last meeting and she gave me pointers recently on how to...

happy new year! after I journaled last night i left a voicemail for my therapist and i talked to my Dad too.I was positive - but I have to tell you after the call with DadI saw a darkness in me. I...

I am in my room - after a pretty darn good day.Blue and I have been playing with a new toy for him gottenby one of the ladies here at the monastery. Blue really likesit.It was a good day - I feel...

So grateful for this trip. When we all met it was as though somethings have changed but somethings stayed the same. It’s wonderful that we can all be evolving and growing as individuals but still...

My mind picks things apart it's horrible.i need to focus on just breathing and taking care of stuff.

I can't wait to write about it!!Merry Christmas!!

https://youtu.be/Ciqg2W0T-8c

It’s curious, being back in LA has really challenged and sparked awareness about how I’m self referencing. It seems kind of different from the monastery to here. I guess that's obvious and also...