malibumark

hi guys, just hanging out right now after a morning at work... and after the work I came home and had lunch.Learned then the office thing is going to be closed for 2 weeks effective immediately.. so...

I've been home today after work and the office and I took myself out for a coffee. Came home and have been watching " The American Experience " on PBS. I've been feeling pretty good though the market...

I just wanted to check in. There's not much going on for me today - I went for a coffeeat 530am - and have just been hanging out since. I just want to be social...I will probably take a shower and...

I went to sleep last night, having just a few hours earlier lost my sense of calmand cool. Felt in a total disarray, humiliated and crestfallen because of it. But thenI decided, I'd stick to my...

it's the end of the day. After my last journal, I went out to the ice cream shopand got some delicious cookie butter ice cream. Then came home and hung out fora little while - played some music and...

I decided not to text my Dr. because she is on vacation, I want her to have fun and be free of my stuff, but I find that my spinning is happening withoutregard to how I want to handle my day. So I am...

It's the weekend and I got up early, shaved, showered and dressed and went out to Starbucksfor my weekly treat a hot Chai Latte. It was still kind of dark out when I was there but part ofme wanted to...

work went ok today, well...enough.I came home and totally hit a brick wall of exhaustion and had no ideas as tohow to contribute to a project I am working on for a friend. I kept to it - kept at...

my mind wasn't working so well today, but I had a good day at work this morning...got the work donewell, which is a good thing. then came home and got ready for and then had a meeting with a coupleof...

https://www.youtube.com/watch?v=QxfK-2Bh378

sending prayers out there! 

just starting the day here... realizing that the path forward for me is gratitudeand giving to others in my life... i needed prayers this morning and so I thoughtof my friends and offered prayers to...

Being alone can be really stressful.I tend to eat, drink or watch documentaries or newsto help soothe... self soothe.I can get really thrown off track of making goals for myselfand then get lost in a...

Blue is really irritating me today - he's needed near constant attention the whole morningmeowing and meowing...and then suddenly he went into "overdrive" meowing..he wanted me to feed him.He woke me...

https://www.kusc.org/you can listen to it online if you're not local.