malibumark

I find myself thinking a lot about 'cause and effect' today just to keepmyself managed during 'this time.' To eat and to exercise, to play with catto keep him happy. To pay my bills and clean my...

I woke up this morning and felt no sense of time or urgency. It's a positive aspect of what we're all going through.I wrestled a little bit with that before I got going with the day, and got onto the...

it's about 90F out and I came in from a nice walk around the hood.It's definitely hot and so I have the AC going now that I'm back. Washed my hands,gave Blue a kiss on the head and now it's time to...

When I am alone after being with others and become then alone I have to live in the context of myself again. And so I am learning what she meant as her phrase goes ( from Mary Oliver) "love yourself...

I had a good session with my therapist. It was really nice to talk and she is so smart.For some reason, though I was calm after we talked, when our session ended, a little while later, the...

'know thyself' eh?I tend to go to extremes at times. Whether with food, or drink orperseverating on thoughts or what have you. I've kind of displayed that here...I can know these "personal...

I need a haircut. My puffy hair is absolutely buffant at this point. Maybe I need to start using the hairdryer LOL. Haven't used one in years.Just usually keep my hair really short and tight...

A member of my family is super super talented, focused and driven. It's so cool.I find with my illness I am backed into a corner of inaction because every day it seemslike I 'lose my mind.' I know...

ugg, social distancing has me so distant I haven't talked to anyone today. it's weird how your mind can play tricks on me..not really knowing why I am dipping sonegative and feelings of 'less than.'...

just had a morning where I felt my insides had abandoned me. So scrambled and no strength.My hope was flickering and I just was eventually remembering that I struggle with this illness and by...

last night I had some revelations about some things, but then alsohad some complex feelings about my life. I felt like certain relationships that are importantto me are strained and yet also if I...

my brains feel scrambled this morning but I am trying to just livewith it rather than get all upset and fearful. I just gotta keep onkeeping on. I've got the Blue bomber to think about and I'd really...

as the day has worn on, I really think I should get out of the house and go for a walk..I am starting to get really down and feeling not so worthy to do anything. So, that's what I will do. I will...

Things are pretty good. Been keeping my cat busy today and also refraining from eating so much.Been watching some television and then reading a book I started the other day. Been taking the...