malibumark

I have been taking care of things and relaxing today. Taking care in my time off - and then intermittently nappingor drinking a coffee and watching tv. Things are going ok and yet at a certain point...

It's my last day of the weekend for me. A highlight of today is that I see my therapist at 330p.I saw a movie last night "The Call of the Wild." I really liked it. I liked what the story...

It’s interesting I am finding when I am on my own and I am not working I am coming to see that I can use the same or similar coping skill that I use while working at the market to deal with my...

I find myself realizing that when I set my mind on an idea for a goal, the idea may seem interesting and yet then I question it and nearly one up myself thinking there might be something better out...

Not having a good day and think I might go over to the public gardens after the office as a way to deal. I'm thinking about my Buddha next to my couch at home. Peace and zen will be on the agenda....

I went to my therapist yesterday. I found myself just not feeling so greatafter words. Today at work, I had a hard time becoming motivated and I waskind of lackadaisical and not feeling so strong or...

I hope you're having a peaceful, productive, good day.

I have a therapy appointment tomorrow and I can't wait! I hope you guys are having a good Sunday night. Namaste 

I've been trying to do what I need to do, and also fighting the drive to consume everything in the kitchen. I caught a glimpse of myself in the laptop screen's reflectionand I looked pained,...

I have been thinking about order and chaos today. Or maybe chaos is a strong word. Maybe structure and no structure.I feel like people are forever taking things from disorder to order and then...

I went to work this morning.Then came home and ate and changed and darted to the office.Then I met my little sister to buy a present for my Stepmom.Now I am at home.Excercising my ability to stay in...

I went to work today, and got into it. As I worked, I was reminded of my struggle,but I persevered and kind of got to a place where I accepted that overall in or about myselfI have this struggle but...

I've be up and doing my biz since 3am. It's when I usually get up weekdays since I go to work so early.But I just came home from the office and I am catching my breath so to speak. I turned on the...

I started the day feeling so well, so rested and in touch with my place in the world. I was yearning for contact and I realized how social I actually am .. I got stuck on an idea I had...

I went to a family get together for my Father's birthday yesterday.I left the party feeling fearful...at least it's why I am writing here. I'll explain.I find when I leave a place, like with them, I...