gettingintune
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- Woke up today to hear the trumpet solo from BJ Thomas' Raindrops Keep Falling on my Head, playing in my inner jukeboxHead downstairs to find the coffee while the chorus is playing in my headAnd the final line echoed in my head"Nothing's Worrying...
- reading about forgiveness. started wondering "am i still crazy because I haven't set my sites on a direct course and set sail for it?"is my waffling and wavering making me crazyI've told my therapists, my WW, my friends who are in the know, that my...
- almost 8 months out from dday.. today is one of those days, when i drive into work and think "I'm not sure i can today". no specific reason....just would like to hide away from life for a day last night my wife and i talked as we have every night...
- received an anonymous gmail mail message to my work account yesterdayit said"Hey FIRSTNAME, is your wife, FIRSTNAME still seeing other men?"damn.... i was having a clam day...and that freaked me out. can't trace user...only that it came from gmail8...
- Has anyone undone EMDR therapy to deal w the pain of an unfaithful spouse?
- Having another low week.July-Sept is the time frame from 2014 that my wife, hooked up with one of her 8 guys (#7) , and "fell in love with him"She is going thru a rough time lately as she is plagued by the visions and thoughts and reality of the...
- Has anyone and their spouse attended one of the Retrovaille retreats?What was it like?Did it help?Was it a good experience for both of you?Im not religious, and wonder if that will be an issue.....
- I look at it like thisUsing one of my therapists phrasesPerception is realitySo none of us ever experience true objective realityBy our thoughts and emotionsWe experience our own realityAnd you can control your thoughts and emotions ( i know this...
- I look at it like thisUsing one of my therapists phrasesPerception is realitySo none of us ever experience true objective realityBy our thoughts and emotionsWe experience our own realityAnd you can control your thoughts and emotions ( i know this...
- man, what a weekend...the rollercoaster for me just keeps twistingreally crashed this week.... saturday morning my WW and I talked and she asked if i had reached the end of my rope...i said YESshe asked if i wanted a divorce...i said YESi told her...
- any of you BS out there ever feel like this...?somedays i feel oksomedays i fall back into a pit of despairsomedays i crave comfort and intimacy from my WWsomedays i refuse to yield to those types of feelings because i tell myself "you are just...
- Trying to work on myselfI'm having an urge to contact all the spouses of my wife's affair partners and expose themNot out of angerNot out of revengeBut because these women should know the truth and riskI don't know if that's the right thing to do or...
- Vulnerability A little over 6 months out from dday, last week, my wife and I had some time apart. 3 days/3 nightsOver the past month I had found myself pulling away from my wife I didnt want to accept any comfort from her, didnt want to be...
- Today is 6 months from ddayTodayRight nowRight this momentI'm ok
- Thoughts todayIn present, I'm annoyed and frustratedlittle things set me off. stuff w kidsIf I think about past, things that my wife did, I get angryIf I think about future,I feel hopelessOn drive in to work today I thought"I'm tired of looking...