Spirit13
Status: Relaxing into & refining a healthier version of me!
Mood:
Ok
Offline
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I feel, evidence from this title, that I'm not incredibly keen on writing on this journal! I didn't do it yesterday and had a rather blah day!! And today I hate to think i'm heading in the same...
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Here I am again , in the efforts to maintain a journal. My internal dialogue has been mediocre today. I've gone from feeling good to feeling horrible to feeling like I've got my head just out of...
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I know this title sounds funny - in other words i'm illegally walking across paths in my own mind- in my own life! Such as... 'not eating that dohnut, or not sleeping in or acting out' that I don't...
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Uno, as in day ONE... in spanish hehe. I have begun, it hasn't been easy but it hasn't been difficult - Hard because i'm at work with a canteen of goodies right in front of me and I'm also selling...
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Man!!! I'm getting fatter and fatter - I weighed myself today and in only a half a week or so i've gone from 55.2 to 56.9 ... oops and fucksies. All this crap i've been downing has it's affect and of...
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MAN- I just downed a pizza, a large block of chocolate, half a bavarian. I feel sick and I feel disappointed and I feel FAT FAT FAT FAT FAT. I have this massive stomach that I want so badly to get...
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Okay so I've forgotten that sugar keeps me awake so here i am 2.3 am in the morning feeling totally shite! I have again re-visited bingeing before Bed and it's completely stupid, annoying and...
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I'm feeling pretty consumed with embarrassment. For myself full stop!. I worry that I offend people by saying the wrong things even when I have good intentions because I intend to be a little...
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Well I want to delve into ways I can build my self esteem because I really do undermine myself. I have realised how negative I can be.. but also the potential for growing strength and positivity that...
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I want to empty my body and my mind. I feel that everything going into it is making me fat - I guess it's because I keep over-eating out of habit and eating quickly. I also have so many discouraging...
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WellI'm not depressed but I'm feeling supressed. I don't feel energetic in my personality... any bubbliness that was there feels corroded away. Maybe that's through lack of social interaction, as I...
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Well... I haven't given up on you yet!!!! I say to myself- and I hear that statement bounce to and fro from my head but I fail to elet it ring tru a little too often. I've decided to go more...
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Well I've read and begun to implement a lot of the SKINNY BITCH .... which is a book that informs and is vegan at it's core. I'm already vego so that's no problem but it's useful to know what stuff...
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The realisation that to live life to the fullest... is to get into ones deepest core priorities has touched me. I want to find joy in God - not joy in eating. I want to find fullness in laughter and...
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Ok so I've tried to revolutionize my diet weight loss plan... but this is what's happening i'm skipping breakfast because i feel sick up until lunchat lunch I can manage to 'control' my eating......
dd