Spirit13
Status: Relaxing into & refining a healthier version of me!
Mood:
Ok
Offline
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I felt a little frantic tonight and I hsould have sighten the warning signs. I felt i couldn't sleep, i was overtired but so very strained. I wanted to relax and was having trouble and actually let...
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I can't wait to 'get there'. Having reached my goals. I look around at other women who are slim and toned, having reached their goals and I think how it's taking me such a long time to get there...
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I wanted to get on here today and write down some long term goals; really digging deep within myself to find some darn good reasons to overcome binge eating and obsession with fat and...
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Argh! It's only lunch time and i've already eaten for oh um five members of the family?!?! I'm having a shocker of a day, or two, or three. I've basically gone hunting for food and become so...
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Ahhh i could throtell myself! I think i'm an addict of sugar more than anything else. I cut out the caffiene but I seem to be falling into the binge eating trap and it's been a week now... a solid...
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I am being honest in saying I am having SO MUCH DIFFICULTY with keeping to a diet... My bingeing at night is pretty much out of control on most nights, tonight I ate 5 pieces of toast after dinner...
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I feel like i'm almost there... almost; that is on my way to getting somehwere. I feel like I can begin to stick to a plan.. but at the same time old bad habits keep pulling me up and i feel as...
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I keep saying to myself that i won't be too hard on myself but at the same time I can't be lax. All these regulations and expectations do seem to make the burden more difficult and my sense of...
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Oh my - I feel like i need to do a MASSIVE sigh.. eVerything is so tight in me.. my emotions, my experiences and I just long to go have fun. I've been pushing and pushing internally and doing SO...
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Yeeks, the eating oh the eating. I had a bit of a break down tonight on the phone to my old best friend. I try not to burden anyone with my problems but I realise just how lonely I feel and how grief...
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Ok the thing has gone down another 5% cos i ate bad today. I think it's hormonal though and i'm feeling like i can't get full!!! I kept eating last night and followed that into today! BAH! and just...
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I unfortunately got into the chocolate today -not terribly, I had two dinner mints and a row of dairy chocolate... but all the same I felt that 5% should be deducted from my getting back into...
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Hi dairy, Hi fans haha. i'm currently waiting for a student to show up, but looks like it's a no show - so disrespectful! I had to cancel my plans.. I would not do that to my teach. Ah well what can...
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Ok.. so I'm back to starts again! ALAS- SHIFTING WORLDS!!!!! lol. Anywho it's all good.. i've joined the gym, i've only eated 2 sugary buns off my goal but the eatings going superb apart from this...
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I binged and I could have stopped myself but i didn't and now i feel worse. alas - i stink! I just want to be nice and skinny!!! too much to ask? Maybe i did it because I feel fat and just gave up,...
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