malibumark

I am becoming aware that I am making choices with my day. Sometimes those choices are too sooth myself - and sometimes they are choices that aren't really awake to the fact that I'd rather be doing...

I have been watching the international news, as I do every week night. France 24, NHK, DW and the BBC.I love learning about the different perspectives. It also inspires me to reach for more in...

Just writing this journal is somehow giving me a sense of meaning. I am listening to a recording of Colonial American music - kind of a good choice sincetoday is Memorial Day. I remember when I was...

when I start to think of taking care of myselfi think in terms "I want to be free" - and thenthat bold pony bucking self comes and I know I have to reign it inbecause I live in certain circumstances...

i learned the other day that when we are fatigued, our minds can create stories, make us think thingsthat aren't true,and now I was feeling so lonely - my mind went to a place of wanting it 'all to...

since my aunts have been visiting i have felt so challenged and now I feel burned and really weak.got to drive an hour to my sister's to meet them for lunch one last time before they leaveand I feel...

i have been with my siblings and my Aunts from New York this week (after work during the days) and I have to say that it feels like I just can't deal with much anymore. I kind of just tried to be...

When I go out after work, I usually go to the same places. The same two places to be precise.I go to the market down in Malibu for snacks or supplies.Then on Sunday after laundry (very much a routine...

I feel like the internet both connects people in some fashionbut also disconnectst them from their lives in a way. I don't know. It's just a feeling.--but in regards to the title of this post - i...

I guess I know the answer is yes...but I think I just want to record my frustration and maybe progression as well towards dealing with my day (s).I know this sounds maybe a little wacky - but yeah...

today a small bird flew into the store where I work and perched on one of the ceiling fansabove the 'in store' Starbucks. It was really sweet. I don't know if it made it out againbut for a while it...

I realize here as I have devoted much time towards thinking about self healingand growth- I have developed a confidence in what I am approaching in my day to day life.It's a created kind of...

I am feeling kind of panicky because I am feeling mentally stuck. I need to take some deep breathsand take care of this in a way that's responsible. My Dr. is there if I need to tell him what's going...

someone said to me, they felt like they were running around like a crazy person today.I get it. I mean literally but also just because sometimes that is how I get things done.I was at work and it can...

last night I kind of unraveled - and exposed my underbelly and it destroyed my sense of center.I kept to my regular schedule of watching the shows I normally watch - and though I liked themI felt...