malibumark

I went for a walk with one of my housemates today. She always kind of rants about the same stuff but I kind of thoughthow we are all coming from different directions and dealing with things...

I don't go out too much into the city or out socially so much. Frankly I am more and more a 'one on one' kind of person - and now it seems with the changing times I am probably better at 'one on one...

I am home now, from my morning at work. Things went well. It's kind of funny, we're all kind of bouncing off each other - there at work -  and now that I am home ....a flooding look, at looking back...

every day is different and seems to require that you keep your person - emotions and professional life managed - and yet then alsolearn about life - and be open to fresh perspectives for coping...

I've got to be really careful and not let my mental meanderings turn into some kind of instability.I know I need a focus when I am not at work and now that's exactly what I must do for myself.Yes...

I am  discovering the power of living an outward looking life.Work has helped me do that. Having my Father to talk to and be grounded by himhas also helped. When outside of work, I am just letting...

last night I chatted with my Aunt about her relationship with her husband, and she talked about how they have different needs.they have to negotiate activities because they're not always on the same...

I have been watching this pattern that my Dr. hinted at one day - that I ebb and flow quite a bit - and now I am seeing it big time.It's not overwhelming me by surprise but I am adjusting to it (like...

I was steady when work first started today - and then there were so many little inputs from the interactions I hadwith folks and coworkers at the market. Plus I started to feel uninspired and frankly...

when I am on my own I can give myself a give myself permission to stewin my feelings. Now I am learning to keep it's better to keep active.Keep aware.

i was really struggling tonight - while watching the news and then trying to sleep. it's free time really.i thought of how i deal with the unstructured or out of the ordinary moments at work - i used...

things are good today, feel healthy and not so burdened by anxiety. I think I have to find work that involves some senseof who I hope to be and what I care about...I know survival is essential - and...

I am trying to envision a future for myself or even basic activities outside of just fulfilling my responsibilities.I find when I don't have a focus, I tend to ruminate. I write a lot about what I am...

I struggle with social anxiety big time. I feel crippled by it, and yet I went to a party tonight and experienced both good times and difficult times - and thought about calling my Dr. but I realized...

I am learning that I have to take care of my life "my life" not someone else's.I opened the bible today. I needed it. I have to take care of my specific needs that are unto me - and don't judge...