some days not so good, but it gets better

just had a morning where I felt my insides had abandoned me. So scrambled and no strength.

My hope was flickering and I just was eventually remembering that I struggle with this illness and by couching it

in that light helped normalize it a little - when it takes many different forms - giving it a little bit

of structure gives me hope. I have my therapy session in a few minutes and that

really brings hope..I will go for a walk in the sunshine later. And that too will be good for me.

I just wanted to reach out - I was wishing to end it earlier - but holding on - is important

and life brings on good things eventually.  Seize life how you can - even if it's kind of like looking through

a glass with water in it. Keep hope alive! Peace!!