CecilBGreen
Status: lots on my mind
Mood:
Ok
Offline
- My therapist has suggested this as an option. Have those of you who have tried it found it helpful? Are group therapy sessions required or can it be done with just the therapist?He suggested it to me in an email and we haven't discussed it yet but I...
- .....and by that I mean the song or songs you love that are uncool. Of course we shouldn't be worried about being judged for what we listen to but there might be that one song that you might be embarrassed to be seen jamming to at a red light.Here...
- My therapist mentioned this to me yesterday. He said maybe it was what I was experiencing. I figured I would mull it over. It's true my voice was not heard when I was a child. I feel powerless often.But this morning I hurt badly. Keeps getting...
- Jeeze I suck at titles.I had a new memory pop up. I think it was jogged by the recent posting about the stages of grooming. I remembered how my brothers would leave porn magazines in my bedroom. I was only 7 or 8. I would find them on my bed and I...
- I have been stuffing down the urge to have a big , get it all out, tension relieving sob. I had a rough week with disassociating, anxiety, panic and trouble sleeping. Usually I am ok at work but all this stuff has been happening at work....
- Has anyone ever broke down sobbing during a counseling session? I keep coming close to it but I am so scared. I feel like once I start the dam will break. I'm not talking about a quiet tear or two....I mean big blubbering cry. I'm so scared but...
- So.....I clustered this all up. Ignore the links in the other discussion. Tried to find a way to remove my reply to myself but no can do.Here are the links to my alternative therapy...
- Sad, angry, lonely, hopeful, discouraged ....bleh....it is all there. I'm a little teary....not sure why.I guess I am bothered that family never tries to reach out to me (except my brother who molested me). I am struggling with the food/weight stuff...
- I was doing the 'worst case scenario" thing in my head while driving to work this morning. I get lost in a fantasy world sometimes...ok...a lot. I have been working on keeping myself in the here and now but it is hard. I have to redirect myself back...
- ...but I still like him. He keeps telling me I gain weight to push people away. I think I eat for comfort and he is over simplifying it. I told him how i felt and he sort of agreed. The conversation started when I told him I had an anxiety attack...
- Does anyone else spend time in their own imaginary life? I have been doing that a lot lately. The quiet, boredom and hurt in my real life suck so much I escape to a different place.I have done it for years. I started as a child and it is my back up...
- Hi,My brother and his friend were my first abusers.The other night I had a dream that I was still living at my parents house and I had been out and returned to find all the things in my bedroom had been removed. My brother was standing there with a...
- I was abused by men. I consider myself to be straight and always have. I was kind of a late bloomer sexually so when I was in my 30's I experimented with women. I have been with 3 women sexually but never a long term relationship type thing. ( I...
- My tdoc has told me not to stay in my head to much. To acknowledge the feelings but not to dwell in the dark places. So I have been tryin to keep busy. I took some new pics and posted them. Wish I could post them in the board...prolly good thing we...
- I am simply not good at having a thought just sit and ruminate in my head. I feel I have to act on it. I guess this is one of those occasions.Often times this group triggers me. I stay because I sometimes learn from the triggers. I don't always...