grasshopper7

my mother gets on my nerves. she is too much in my personal space. I don't like calling her much and I feel guilty not calling her but she keeps pushing my buttons. she gossips, like a woman, too...

It's hard breaking old habits, even when they are bad, when you've lived with them all your life so far. I always feel like a failure. I lost my license to drinking several years ago. The thoughts...

I did not go to unemployment today. I needed to go. I'm procrastinating again. I'm pretty much living off my savings and yoga gigs. I deserve unemployment and I am back in school. After this next...

For 1 minute only, say to yourself:1. Breathing in (B/I) - "I breathe in calmness"    Breathing out(B/o) - "I breathe out calmness"2. (B/I) - "I breathe in peace"    (B/O) - "I breathe out...

bruce jenner came out as a transgender this past friday 04/24/15. he claims that he has felt like a woman or identifies as a woman all his life. he is tired of living a lie. he has lived a lie b/c of...

1. What can happen in a second... you can get smacked hard in the face. you can receive an unexpected kiss. you can smile. you can tell someone you love them.2. The worst Thanksgiving dish you ever...

It started with this lady at work. She called me rude. I didn't think so. I stayed calm. That might have made her more mad. I could lighten up more. I'm too serious at work.I went to the deli for...

+ seated legs cross:centering/breathing- neck stretch- twist- side bends-forward fold+ table top+ down dog+ mountain+ sun sun salutation A (3x)+ from down dog:- knee to chest/knee to elbow/knee to...

it's funny but my yoga practice has been making me laugh and smile even when i am having not such a good day - thank you Lord!yoga practice 0815121. breathing/centering: seated legs crossed   *...

* breathing/centering: seated legs crossed* arms beside* arms t-pose* arms up 45 degrees angel* arms str8 up* side stretch* hands behind, backbend, puff chest, shoulders back* twist***** table top...

breathing/centering: seated legs crossed - eagle arms(table top) incline plankcat balanceside plank (modified)incline plankcobra (3x)down dog(SFB) rag doll - twistmountainsun salutation a (3x)down...

a lady asked me out for a glass of wine.  we chit-chit for a few minutes.  she called me later at my part-time job to ask me out.  i was too afraid to say no.  she is nice and all but i am just...

i had the worse argument with my mother.  i just don't think she cares about me, at least that is how it seems.  i mean i know she loves me but she worries me about the things i just don't find...

i am reading a book on mindfulness and mind insight.  they both tie into each other.  it is making a difference in my life.  it also ties into me being involved in yoga.  which ties into my...

i wrote this letter to my school counselor asking for some guidance.  i gave her a picture of my childhood.  she replied that my story was sad but inspiring.  she told me that everytime she met me...