malibumark

My therapist is on vacation for a week and so I need to cope.Things are kind of intense right now, as I may be moving acrosscountry. This short time away from my therapist will test my ability to...

I change so much during the day. I just have to keep on keeping on taking care of life. Sending peace.

I'm going to the library to see what magazines they get there.I might spend some time reading them. Just is something to do.hasta la pasta,mark

I woke up this morning at my usual 'get ready for work' time but thendecided to get back to sleep! I woke up later at quarter to 5 and then started my day.I made coffee and watched the news in bed. I...

outside of normal schedules for me, I worked today and then havetomorrow off. I guess I am kind of glad for it but I find myself goingto bed at the usual 'school night' time just for the sake of keep...

Just bought a couple of scented candles on sale! Sweet smells:-)

I am having a hard time falling asleep soI'll goof ball my way through it. lolI definitely find myself reaching for my traditional, routinethings..they somehow fill me up, make me less lonely and...

I had a positive morning. I just felt capable here, on my own with a senseof pride in my life andwas getting in touch with ideas that were giving me a sense of confidenceabout self care as a part of...

I thought I wanted to go to sleep, but after I layed down, my thoughts started churning.I had anxiety while getting ready for bed. I felt nice about myself and then...swoop!not permissable to do...

I'm drinking coffee in bed. Watching tv is really boring but I want to see the coverage of the jubilee when that comes on. I have the window open and Blue has the right idea enjoying nature and the...

I got a lot of work done today though I went to sleep at around 930pm last nightand then woke up at 230am.Right now I am trying not to make the ill feelings about my tirednessa more global issue than...

Just waiting for work to begin.I had a late night last night. It wasa family friend's graduation. Such a fun time of too much food and two Manhattans for me. I'm here at work now and just affirming...