malibumark

There's the reality of having good conversation and connection with my family and friends l. Then transitioning back to being on my own, slowly,  the negative engine within starts to make me sense...

going out shortly for my covid booster.I'm getting it at the CVS Pharmacy at Target.I want so much to be around friends and family today.It's making me anxious to be alone or without having a planto...

Thanks for being there you guys. You have made one person's life (this person's life) worthwhileand a lot better.peace, Mark

my therapist is so self sacrificing. she has been there for me so much.when I haven't been able to come on here - she's been there - andwhen I've need individual attention (which I've needed in a big...

I woke up this morning very slowly. I felt drunk off my medication as the medicine can make me feel when I am so in touch with my body.  I took a few deep breaths and turned on the tv and then went...

My chunky boy! I love him so much! :) just hanging out while I watch the tely!

I have to admit that my mood went south. But I am trying to remember kind gesturesto believe in the support I have around me. I have been alone all day, which is fine,but for some reason the...

I have found again the measure of taking care of responsibilities to be really helpfuland I know that after last night's indulgences it's a good important thing to drinklots of water today. I found...

I had a good night's rest. I woke up about an hour ago and made some coffee and drank it in bed while I watched CNN. Blue is scrambling all around the apartment. I think he's just got that early...

Starting the day momentarily!keep on keeping on!have a good day you guys!!

just starting the day here.just wanted to say hi.May the wind and the joy of the day keep you buoyantly moving forward!

i'm home. i ate lunch, i played with Blue and showered and dressed.windows are opened. the highway sounds and birds songs are in the background.Blue is scratching up a storm in the litter box!  hehe...

At work now and starting the day.Have a great day you guys!

I turned off the news and I closed the curtain.Going to bed now - but I am restless.I didn't do much today and I guess the silenceand the inactivity (though I covered all my bases chores-wise)is...