regrouping, trying not to make it worse

I had a positive morning. I just felt capable here, on my own with a sense

of pride in my life and

was getting in touch with ideas that were giving me a sense of confidence

about self care as a part of responisibility in life. I will be on my own some day and I've gotta

think in terms of being self responsible now as, when I am on my own and

the anchor of my parents' is not longer close by, there will be temptations.

I went to my family's house today and just felt effected by it 

and yet it's my own reaction. Now that I am back home

it's time to find true north again.