Kahlua13

Wow!  Can't believe it has been so long since I put a journal in here!  So many times I started and got side tracked.  I am doing ok.  I have been trying to exercise every day and back to...

I am in Kansas!  Almost 1/2 across America!  Woo Hoo!

169.9 lbs today.  Been there for about 2 weeks.  Was 173 lbs a few weeks back, so down a hair.  need to get back on track!  Not taking care of me the way I should be.  Also emotional eating...

Yesterday I burned 1903 calories and ate 1331 calories.  I went from 168.3 lbs yesterday to 168.2 lbs today.  Ha Ha!  Be careful what you wish for!  I wished I would go down at least .1 lbs and...

Well, these past few weeks have just been "ok."  Can't even say it has been a roller coaster, because no "highs."  I just feel "stuck."  I have been exercising, watching what I eat, drinking...

OK, so we all have to start somewhere, right?  So I did 55 minutes of Wii Walk It Out yesterday and drank plenty of water.  2 out of 3 isn't bad, right?    Calories were very bad!  I binged. ...

Spring.  Renewal.  Growth.  Change.  Lent.  Easter.  Sunshine.  Warmth. I am stuck at 160.5 lbs but I feel change coming and I am trying to be patient.  I have been doing really good with...

Yay!

Well, after 1 day of using this, it is pretty cool!  I did 12704 steps yesterday.  It is about 1 inch wide.  You can put it in a pocket, in your purse, clip on a belt.  You can clip it on your...

DS issues driving me crazy!  I am trying to read people's journals and takes me umpteen times to get in!  Ugh!I am still at 163 lbs as of this AM.  Went to the Y yesterday and did 35 minutes on...

I went to the Y today!  Woo Hoo!  I think it is my first time since last September!  I did 35 minutes on the treadmill and lower body weights.  Felt really good.  Saw a friend there I hadn't...

Weight today:  163.5 lbs.  I did 84 minutes of Wii Walk It Out today.  I am over 14,000 steps.  I ordered a new gadget:  Fitbit.  You can check it out at Fitbit.com  I had seen the...

David got the stomach flu, then Paul got it, then I got it.  It was 3 days of hell!  And still days after that where we did not feel "normal."  I still get what feels like gastritis attacks and I...

Well, Flyer did not win best in breed.  Bummer!  Would have been nice to say that Remmy was related to a winner of Westminster!  Kahlua, my first Gordon Setter, was related to Kirby, who not only...

I am stuck at 165 lbs for the last few days.  Calories are around 1400 and I did 47 minutes of Wii WIO yesterday.  I did get to read a couple of chapters in my book.  the snow and cold and dreary...