Kahlua13

Well this week's calories started out good, ended bad.  2 days on bingeing!  I did feel unmotivated and even a little depressed this week.  I had moments where I felt a panic attack looming and...

Watching the Tyra show and there are these woman who are over 500 lbs and the men who want them to gain weight!  OMG!  I just don't get it!  This one woman wants to get to 1000 lbs!  What a...

Today is the day 3 years ago that we got Kona.  I thank God for her.  She is such a blessing from God to me.  I woke up this morning and I hear her feet shuffling down the hallway to greet me. ...

Well, several good things today, hopefully.  My friend (mother of boy who was here the other night) called and we talked some more about what happened.  I hope and pray that that is a good sign. ...

This week was rough with the stomach thing.  Dr put me on Donatal which is Bella Donna and phenbarbitol which made me loopy, dizzy and out of it.  It also slowed my intestines down.  I got down to...

I thought it was an antibiotic the Dr gave me.  It is Donatal which is Bella Donna and a phenbarbitol drug.  It is supposed to "relax" my intestines.  There is a 2 1/2 page small print warning...

I have had on/off stomach pains, intestinal pains, nausea, horrible chills.  No appetite for the last few days.  Went to dr.  he says Gastroenteritis.  Gave me antibiotic.  I have not had a...

The stomach pain is almost gone.  I must have gotten something which then triggered the whole panic attack thing.  Stupid little things seem to trigger me anymore and it is frustrating.  I am a...

As I mentioned before, been having a few panic attacks here and there.  Enough to scare me as I thought I had things under control.  they seem to be more common and a little worse.  Just...

forgot to fix the number of steps when I saved it before, so doing it now.I am averaging 10,078 steps per day since Jan 1!

I lost a few lbs last week.  7 days binge free.  Journaling every day on Fitday program helps.  Really shooting for 1400 calories per day and burning 2000.  Getting enough water remains a...

Got to the Y this AM in spite of the cold temps and bitter wind.  It was not easy getting up this morning.  Yesterday was Day 3 in a row, binge free.  Did 1 hr of Wii WIO yesterday.  Ate 1445...

Paul called and is getting David's case reopened and hopefully getting him into this treatment facility.  Scary thing is, that Dr Murch admitted last night that she is not helping David and he needs...

I am thinking about priorities.  I need to make a "to do" list.  A list for me, for my health, but also for my goals, you know?  Besides losing the weight, I want to go to the Y.  I want a...

Well, let me first say, I did not even make it 1 day of binge free eating.  I gained 2 lbs.  I have been depressed and miserable with the icy, rainy, snowy, cold, dreary weather and total lack of...