malibumark

hi Guys!good morning!! Last nighti definitely was at a low ebb but now I'm here at work, waiting for it to start. I'm grateful. I know that a life path with mental health challenges can create a lot...

I'm in bed usual time, took my meds, texted my folks good night and now I'm watching the Newshour. Blue is in the other room but I think I will herd him into the bedroom.Having some invasive...

Feeling so grateful for my friends here.I woke after a night where my mind undermined me and left me seeing only deficits. But I slowly started to think about and appreciate you guys hereand I...

today was a tough morning - well, it still is morning technically (late morning.)My routine has shifted to being 'out of the ordinary' today. It was a weird Zoom call with the family and now I am on...

I went to the Reyes Adobe Historical site this morning. Thehouse was built circa 1840-50. It was the first house inall of this area! The site was closed but the park was a gem!:)

I'm really faced with the reality that some relationshipsare just complicated and sometimes we have to grow insidebig enough to cope with the humanity and reality of it.It's an acceptance that I am...

My sense of self changes a great deal.it brings me a great deal of distress.I reach out to my therapist and you guys here.I'm keeping to my routine as a saving method and it brings me solace. I'm...

I think when we come across folks who have such different valuesbut they claim to be on your side - it's a challenging thing - because what they say and do really rip apart your heart and soul.I...

I wrote a bunch yesterday about my usual introspective stuff and things are actually very good. I feel a sense of awareness of the kinds of relationships I'd like to have -and sense I also want a...

I woke at about 3a and then back to sleep until 430am - I walked to the Starbucks while it was still dark outside.I came across a few other men - but crossed the street so that I would just be...

it's been a very hot day here today. I tried not to usethe AC but it's been a life saver. It's also peak hours nowfor energy usage, so I turned it off and I am going to try and get offline in a...

I'm at work, waiting for it to start.Pumping myself up!

Just good morning from where I am in Malibu. Work is about begin. I have had my iced tea to wake me up and get me engine revving.Things are good, thankfully.I hope you guys have a good day!Mark

I'm grateful for my illness https://www.tiktok.com/t/ZT8dHEn2D/

When I am at work, and I have invasive thoughts or troubling feelings, there is no choicebut to process those things, or ignore them, or to just cope with them...on the fly and get the workdone....