malibumark

Good morning gentlepeoples,getting ready to start work. Things here are good. I hope you guys have a wonderful day!!

I think I’ve discovered something within me that will change my outlook as to how I might mistakenly judge myself. As you know I wake up at 230am during the week to get to work.I work usually...

Just saying good morning.I hope you guys have a goodday!

I'm kind of seeing how when I am alone, I start to get anxiety,sadness and a sense of misguided incapacitation because of those issues.Everyone probably feels those things in modicum - but just...

I left work today feeling exuberant and just thrilled.Had a good day at work and also I tried to be more social thanusual. I know this is an area that I struggle with. On this sitenot so much but I...

I heard a comment on the Drew Barrymore show yesterday from a doctor who was talking about wellness.He said "you can't heal a body you hate."Just starting the day here and I'm just sharing that I...

/somethings are still the same vis-a-vis my routine at night.this set of comments makes me think on the pearl of wisdom that feelings are not facts -feelings change and it can feel like they change...

I was doing well this morning but kind of living In not knowing which direction to move in (I can get that way) but I am getting a grasp of that. My Aunts called and chatted. I don’t usually tell...

it's the day after orthodox easter (new monday or bright monday). the party i went to yesterday was areal huge thing. People were loud and laughing and talking and celebrating.a lamb was turning on a...

I heard a young man, well maybe middle aged, but younger than mestart to talk about his issues. He definitely was trying not to linger in the pastand suffer (suffer from - the way things were, things...

I sent the following to my therapist: "At a certain point, we all need to stand independently in life and now I am seeing what it takes for me to feel comfortable or ok in light of that...

Sending prayers out to all of us for getting through the day today. For living with and accepting our faults and challenges but also our talents and good value. 

There’s something about knowing I have this problem and living with it and being a part of my family and having friends. I'm starting to not only see my troubles but also see myself with or amongst...

I'm here at work. Got a great message from my brother and my sister, separately, this morning.They're both living in Europe now, in different places. I am grateful for their love and support. I am...