malibumark

I hope you guys are having a good morning. I am praying for all of us,knowing we have each other here in this space. That we know we're on each  other's radar and that we find our path forward and...

I wrote this morning so it's past tense now:I was feeling reactive, bruised mentally and psychologically and isolated from any sense of community this morning. I’m here at work now waiting for it...

My mental engine is on overdrive. I'm starting to sort things out in my extra time here at work before it starts. The overdrive was manifesting as anger but I realized that's just my mechanism and...

having a rough time trying to sleep tonight.i had a great day with Dad and Stepmom for Father's Day.All of the other siblings are out of town - so we did a hikejust the three of us at King Gilette...

I woke up at 2am - then 330am and then I had my breakfast in bed at around 430am.There's so much to be thankful for. What I really want to mention is that, this morning,though I may have woken up...

time to take a little adventure and then come back in time to feed Blue. :)I should be back by 530p PST to watch the PBS Newshour. :)

I went to my parents house last night - and it was difficult - but I came homeand did my thing again - I am waking up now, well I've been up for a few hours.I am trying to take ownership of my day...

I struggled with the nature of my embattled mindset today.I left a message for my therapist who is very very generous with thatkind of thing. I just wasn't sure if it was me who was the problem or if...

how we deal with loneliness? or for me it's how I deal with negative feelings too.I am realizing that I definitely 'hold onto' the feeling and don't nudge forward with a solutionbut rather drill down...

I was doing household chores - got the laundry going now - multiple loads, folded some and nowhave the bed sheets, duvet and blanket going.I had an early morning session with my therapist today. It...

it seems while at home - the spirit of my home seems dim,i think of talking to my mom, who is now passed many decades now,and she would awaken hope in me. I think of my Dad who recently saidthat when...