doing well

I went over to my parents' house for dinner tonight.


The evening left me feeling mixed up about stuff -- and lonely and ruminating,


but I remembered what I learned earlier in the day which was to remember


my personal culture or method for staying on track and taking care of life.


I might not feel great, I might feel mixed up and a little cray cray. But I know


I can deal with my responsibilities and get on with taking care of what I need


to do - not in denial of the mixed up feelings that may be there but with a kind of just like an 'even so.'


I aknowledge that I am lonely. I acknowledge I may ruminate to carry certain relationships


with me in order to fill the void of loneliness - but if I give that cognition - and I remember


to set my focus on taking care...I know I can take care of myself and things associated with


good home management. Peace and I am going to bed!! Nighty night friends! xo

Replies

Ladybug7
Ladybug7

Sleep well, Mark! Hope you have a great weekend!
malibumark
malibumark

Thanks Judy! Have a great weekend!!!