DJH

hi everyone.we just finished a wonderful thanksgiving with family and friends. kaya and kira watched 'Sound Of Music', and then promptly re-created it in our hallway. the food, all 18 tons of it, was...

and then, all of the sudden, i was 36.that's weird. that's like your "late 30's". that's like "if you're gonna do something in this life, you better get doin' it". it's not that 36 is that old, but...

the wife is back home, the kids are in bed, and, believe it or not, i'm well-rested. thanks to support of family and friends, my Daddy Home Alone weekend went swimmingly, and everyone in the family...

just a quick update...my wife just skipped town for her 3-day all-girl weekend, so it's just me and the kiddies for the next 72 hours. before you completely pity me, my family has managed to book me...

chona (my wife) gave the eloquent recap of tonight's halloween events, so i'll just give a brief addendum to that event...we walked a few streets over to a popular halloween street, where many of the...

177.0For those of you keeping track in the audience, i have now lost 9 pounds. i'm proud of that.What's odd is that i'm not quite sure how i did it. i was being very disciplined for a few weeks, then...

I've never felt like this before in my life.Sure, i suppose i'm being a bit redundant to my previous posts, but i've never felt so simultaneously stressed out and yet completely satisfied in my life....

greetings from napa, california, everyone.in the middle of a crazy wedding weekend (my sister's), and i am failing miserably at this weight loss stuff. i exercised this morning - an 18 mile bike ride...

hey friends...first of all, i want to tell y'all how much i love that i set my face to red and so many of you came out to see if i was ok. i appreciate that. actually, things are ok. i had a moment...

hey friends.first of all, you may all be scratching your heads and wondering who this "DJH" character is. it's me, DOUG, but i changed my username to DJH. (this is not an available feature to users,...

180.0 I've fallen off the wagon, for sure, though fortunately my weight hasn't caught up with me yet. Work is fantastic, but also fantastically stressful, and when you're up at 3AM, it's hard to get...

179.6Wow. The 'DailyStrength Diet' is actually working. I haven't seen the 170's since March of this year (trust me, I weigh myself every morning, so I know), and it feels good to be back in that...

Just a reminder to everyone...Thursday is the day that Rach's mom asked everyone to wear purple in honor of her daughter, who passed away on 10/1. (See the user "Rach" if you haven't read about her).

180.4It's been a very, very stressful week (mostly work-related), and I've been see-sawing between athletic activity and sinful meals. But I'm proud of the number you see above...I had promised that...

i'm not normally one to send around links to random web stuff, but this incredible story just floored me.the story is about a 12-year-old girl who simply stopped growing and maturing at 9 months....