DJH

181.8Without context, I'd be unhappy with that number. But, as my wife has pointed out, it's not just about the numbers. I feel much more fit (and a helluva lot more sore), and while I could be...

184.8OK, that's bad news.It's especially frustrating because I've actually managed to work in a fair bit of exercise. I did a huge hike today in the middle of a hot hot day, I did a 3 mile walk...

181.2OK, so that sounds good, but in reality, this dieting thing is hard...really hard. What I've realized is that you have to be paying attention at all times, as a single moment of weakness can...

current weight: 183wow, weekends are tough.the good news is that i played soccer for the first time in many years. a friend from my daughter's school plays on a men's league, and despite being very...

ok, here goes my first weight update.first of all, i'm sensitive to the fact that everytime i post here, about 48 people are getting an email in their inbox, so i promise to not bother you every time...

hey all.just thought i'd go public with something i've been meaning to do for a long time:i am going to lose 15 lbs by my birthday (2 months from today).my strategy is going to be simple:1) eat...

got back sunday night from the first Family Camping Trip.typically, our family isn't all that into the 'roughing it' thing...we like our creature comforts. but this time we decided to go with the...

i have run out of razor blades.thus, i can either:a) go to the drugstore and buy more.b) just not shave.you can't imagine how hard this decision is to make.just be thankful i didn't run out of...

yesterday, kaya and i had an interesting talk. it started when, out of the blue, she asked where Gigi, her goldfish, was. Gigi was happily swimming about in her bowl just a few feet away from where...

as of today, my son can now say "elmo" and "wow!". woo hoo!

to my wife on our 7th anniversary:it's ironic that i'm writing you this note now, as you and i don't usually celebrate this anniversary (we prefer to celebrate our first date), but emotion has...

i just walked into my daughter's room and watched her sleeping for a few minutes.it's one of the greatest treats a daddy can have.

ah, the good life.that's what this is right now. why, you ask?well, here's the deal:the family is happy and healthy. cho's happy because she's planning les vacanes en france. zade's happy because...

i'm absolutely exhausted.the new site is really coming together - we just broke 30 users ;) - but it's sucking my energy. this isn't the first time i've done a startup, but i'm definitely getting...

so i'm in a good place. professionally, my work is satisfying, stressful in a good way, and i'm proud of what i have created.personally, my kids are amazing, my wife seems generally happy, and...