DJH

I'm back! Phew. In the last week, I've spent 48 hours on 6 separate planes, 10 hours in buses, and 5 days of unbelievably spectacular hiking throught he Patagonian Andes. Wow. That is one short,...

OK, that's alot of numbers. I'll just say this: I ran again this AM. Prolly 4-5 miles, taking me about 45 minutes. Less sore this AM, feeling less awkward, which fortunately shows how easy it is for...

Hey all -  Have you checked out STORIES? It's at the top of the page...click on it! It's amazing. We just put up some cool new stuff, including: Better titles for journals. Try em out. We've...

I got a great run in this morning.I haven't measured it exactly, but I'm guessing I ran about 4-4.5 miles in about 42 minutes.What was most surprising was that even after I felt exhausted and stopped...

hey all - just pointing out that you can now TITLE your journal entries! whoot! you can also choose a theme which will help your story appear on the STORIES tab...which is new and above. check it...

quickie: Ran today. Been eating like crap. I no longer have fingernails, as I've bitten them off completely. (That's gross). 2.4 miles in 22 mins (approx).

a 2nd journal entry? in one night? no way! yeah, i'm posting again. this time i'm posting about one of my heroes. i just got back from hanging out with my friend sharon and her husband. i call her...

howdy, everyone. i had a tough day. a really tough day. just lots of little crap. here's some updates...i ran on monday, a respectable 22:17 (for my usual 2.4 miles)...and then weighed myself...i...

finally, got a good run in today. 21:41 for 2.4 miles. starting over on the eating and nail biting things again... :( 

OK, I've got a few minutes to write. Phew. Despite an aggressive plan to watch the new "Lost", my wife fell asleep while I was putting the kids to bed, so it looks like a night on the...

I'll expand on this entry later, as i want to write about Yahoo, my ski trip and more, but for now, here's the latest #s.

just a quick wish to everyone for a happy new season.

Really appreciate your support. Means alot. Hope y'all are having a great 2010.

It's been almost 4 years since the founding of DailyStrength, and I'm proud to say that millions of people have used our site to share compassion and strength in times of need. For me, personally,...

So I've been doing P90X for about 45 days now. Anyone else? Results for me are little-to-no weight loss, but definite improvement of body shape and tone, and elevated mood. Let me know your...