Haha we sometimes call it that here too. Many names for it! Ha you can still call me the queen of spunk ;) Hehe kidding.

Thanks my luleee xxxx

noo.. sorry, i cant call you that in public .. though a spunky guy, means a sexy guy.. so i guess a spunky girl means the same.. or means the Sam ! haha... but still cant do it haha.
chin up and hands down lady.. have a good nights sleep and chat tomorrow xx

I literally just burst out laughing!! You learn something new every day!!

Sam, hope your day goes well :)

big, big HUG!!!

Sam darling!! I miss you and yes, get those bandaids . Here for you if you need a friend. xoxoxox

how u doing on day one honey.. ? have you got those band aids on.. the hat and the hairbrush at the ready ?¡?

Here's to one day, one moment, and to spunk, kid!

Leave your beautiful tresses alone, for me, please!

You can do this, and all of us are supporting you, encouraging you, and lifting up your hands in cheers!

Hugs instead of tugs!

Oh man that conversation about spunk had me laughing out loud!! And we are all here for you Sam...get those band aids and stay strong. Hugs!!!

Thanks again so much.. I feel like I"m taking so much from you and giving nothing back at the moment..

Not doing so great pulling or other wise. Life just keeping throwing crap at me...

My hair is looking decidedly thin. I need a haircut but don't want to show my hair there.. I know it'll be fine but I'll have to explain that I've been pulling a bit, and I'll start crying cos I've been pulling because of my shitty effing life. ARGHHHH I'm just a great big ball of emotion right now, crying at the drop of a hat. Anything sets me off. I feel trapped, frustrated, angry, sad and just a MESS.

I'm going to try to be pull free for the rest of the day. Amongst the utter chaos that is my life, I need to have some form of stability, some element of control. My pulling can be that thing..

love.

Yes, you are stronger than trich when you put your mind to it! You are dealing with so much right now, just take a deeeeeep breath and remember to be aware of where those hands are at all times.

I think it was Kate Moss who said, "nothing tastes as good as skinny feels". Well, we have to remember that pulling doesn't feel as good as hair feels. And I can't believe I'm quoting Kate Moss, but it seems to apply.

Thinking about you and sending my XOXOs half way around the world to you!

Thanks so much... Ha I love what you said but I agree, it's a fitting quote. Thanks very much :) Nothing feels as good as thick hair looks.

Thanks so much for your support. Yep awareness, much heighten it! xoxoxoxox right back!

Thanks so much... Ha I love what you said but I agree, it's a fitting quote. Thanks very much :) Nothing feels as good as thick hair looks.

Thanks so much for your support. Yep awareness, much heighten it! xoxoxoxox right back!

Thanks so much... Ha I love what you said but I agree, it's a fitting quote. Thanks very much :) Nothing feels as good as thick hair looks.

Thanks so much for your support. Yep awareness, much heighten it! xoxoxoxox right back!

Thanks so much... Ha I love what you said but I agree, it's a fitting quote. Thanks very much :) Nothing feels as good as thick hair looks.

Thanks so much for your support. Yep awareness, much heighten it! xoxoxoxox right back!

Thanks so much... Ha I love what you said but I agree, it's a fitting quote. Thanks very much :) Nothing feels as good as thick hair looks.

Thanks so much for your support. Yep awareness, much heighten it! xoxoxoxox right back!

Sorry that things are tough. I firmly believe that your joyful spirit will prevail. You are right. You can't control some things, but you can control your pulling. Hang on to that. One day at a time. Stress is such a bummer!!!

HUGS!!!!!!!!