Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Hugs!!!
14 days pf!!!! Rewarded myself with pizza. So good.
It's still hard at the moment. Boo. My therapist gave me a guided meditation cd, I should really listen to it. I think meditation is possibly key to my success.
:)
Motivation is everything.
So proud of you!
Hugs instead of tugs!
Thanks manda, I will I will I will, dammit!
Yep gotta keep on going. Tough but worth it. Thanks Mid.
19 days pull free! Cant believe I forgot to log on yesterday and the day before. So naughty of me. Have to remain ever vigilant. Must not play with hair. I've barely touched my hair at all these past 19 days though so that's good, I need to keep that up.
xxx off to bed.
Hooray 19 Days!
Thanks so much and hugs right back x
I agree, do what you need to keep them hands busy!
Hugs!