Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Hi, My name is Sam and I'm new to this group. I am 23 and have had trich since I was 12. Over the years I have tried many times to stop, however it's only this past year that I have started to research ways of stopping, and have been really determined to do it. I plan on doing so with a combination of understanding, will-power, exercise, trying the John Kender diet, and seeing a therapist. I love designing, illustrating, cooking, extreme sports, exercising, seeing live music and reading. I would love to provide others with encouragement, and maybe get some support when I fall.
Two days pull free.
Two days pull free.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
The new year is almost here, thank goodness. The Holidays can be a bitch. Family drama seems to thrive, I suppose because we all want to be warm & fuzzy at this time of year.
I know it is hard, but really give trich a push. Despite my success over the last couple of years, there is a patch on top that is definitely thinner. The sooner you get on top of the beast, the better it will be. I know you know that & you are trying.
xoxoxoxo
Hm so I pulled 5. Not good, not bad.
Try harder today.
Thanks so much for the support.. I know you're right Phoebe.
I don't have the drive did before, to stay pf forever. I think cos it keeps growing back. I need to give myself of how important this is.
Xx onto your posts soon.
3 hairs pulled so far in the new year. Oh you betcha I want my trich to be more like 2011 than 2012.
Here's to a good 2013 everyone xo
Hurrah for staying the urge!
Happy New Year!
I've not been doing so well with my pf goals, but not terribly either. I just don't have that DRIVE.. How to get it back?
I am aiming to be pf for the rest of the day. It's 1:23pm here now. I can do it! I must check in here every day like used to also. I know that really helps.
xo
Anyway, here's to your pull-free yesterday! :)
Success!
Hugs!
Remember how wonderful you felt when your hair grew back in. Remember swimming without a cap, and not having to hide.
Take it one day at a time.
HUGS!!!